You are 45 years old if you were born on March 1, 1979.
You are 45 years 1 month, 3 weeks, and 2 days old or 541 months old or 2,355 weeks old or 16,491 days old or 395,784 hours old or 23,747,040 minutes old or 1,424,822,400 seconds old You were born on a Thursday.