You are 44 years old if you were born on March 4, 1980.
You are 44 years 1 month, 3 weeks, and 1 day old or 529 months old or 2,303 weeks old or 16,124 days old or 386,976 hours old or 23,218,560 minutes old or 1,393,113,600 seconds old You were born on a Tuesday.