You are 55 years old if you were born on March 7, 1969.
You are 55 years 1 month, 1 week, and 5 days old or 661 months old or 2,876 weeks old or 20,132 days old or 483,168 hours old or 28,990,080 minutes old or 1,739,404,800 seconds old You were born on a Friday.