You are 54 years old if you were born on July 31, 1969.
You are 54 years 8 months, 2 weeks, and 2 days old or 657 months old or 2,854 weeks old or 19,983 days old or 479,592 hours old or 28,775,520 minutes old or 1,726,531,200 seconds old You were born on a Thursday.