You are 54 years old if you were born on August 1, 1969.
You are 54 years 8 months, 2 weeks, and 3 days old or 656 months old or 2,854 weeks old or 19,984 days old or 479,616 hours old or 28,776,960 minutes old or 1,726,617,600 seconds old You were born on a Friday.